Many people don’t realize that even a modest 5% reduction of their body fat positively impacts health conditions. For example, if you are 225 lbs but your ideal weight is 150 lbs, even a drop of 8-10 lbs could improve your lab markers. It could even decrease or eliminate your need for prescription medication.
Founders of UAE's fastest-growing Personal Training Have Decide To Help 100,000 People By End Of 2022 through their 5X Program because everyone deserves a good health and to prove their '5X (5 on 1) Program' works.
Many typical approaches to fitness force you to spend too much time on ineffective exercises. And for minimal results. With 5x (5 on 1), you’re freed from this trap. Because the protocol is designed to activate a key evolutionary mechanism in your body, known as the adaptive response, that commands your body to get stronger, fitter, faster, and more resilient, in a surprisingly short space of time. The adaptive response phenomenon can be traced back to our prehistoric ancestors, who in trying to escape predators would scramble up trees, leap over chasms, and swim to safety in order to survive. Their bodies were forced to quickly adapt, or pay the ultimate price. In the modern world, this same survival mechanism can be triggered safely and efficiently through exercise - provided it’s the right kind of exercise, with the right level of intensity, resistance, and tension on your muscle fibers. 5x (5 on 1) activates and optimizes your adaptive response mechanism in just two 15-minute workouts a week: making it possibly the most efficient exercise protocol on the planet. Plus, you’re also supported with science-based nutrition, rest, and lifestyle guidelines designed to improve your results. 5x (5 on 1) is ideal and safe for all ages, lifestyles, genders, and fitness levels. And while we recommend having access to a gym, you can even do it at home with minimal equipment.
