I have a wealth of experience working as a specialist Personal Trainer for 12 years. I specialize in weight training, calisthenics, CrossFit and a dedicated athlete who regularly competes in CrossFit tournaments. I have a proven track record of working with clients to achieve their specific goals such as building muscle mass, losing body fat, improving strength, mobility and agility. No matter what your fitness goals are, I can tailor a plan and work with you, guide you, motivate and help you to stay focused to achieve them. I'm a strong believer in the lifelong benefits of health and fitness. I believe that we must consider all aspects of health, not only aesthetics. That feeling strong, being mobile and having cardio endurance are better indicators of health and are more profound goals than simply aiming to look good for the summer. I have a bold and strong personality which will push you to reach and surpass your fitness goals.